Calisthenics Classes at Volaire

 

Calisthenics is a team based sport and so relies on all team members to learn their routines and train together with the goal of perfecting their routines throughout the year in preparation for their performances at competitions and concerts.

Classes run through the term and usually through the school holidays.

If you would like to come along and give calisthenics a try, please don’t hesitate to contact us!

Age groups are based on the age of the child as at 31st December of the current year.

In the Tinies age group 4 routines are learnt: Freearm exercises, Rod exercises, Character dance, and Song with Actions.

In the Sub-Juniors age group 6 routines are learnt: Freearm exercises, Clubs, Rod exercises, Aesthetic, and Song and Dance.

In the Juniors age group 6 routines are learnt: Freearm exercises, Clubs, Rod exercises, March, Aesthetic, and Calisthenics Revue.

In the Intermediates age group 6 routines are learnt: Freearm exercises, Clubs, Rod exercises, March, Aesthetic and Dance Arrangement.

In the Seniors age group – 6 routines are learnt: Freearm exercises, Clubs, Rod exercises, March, Aesthetic, and Calisthenics Revue.